AppLink Apps
Fitonomy: Home & Gym Trainer
Fitonomy provides a convenient way to access your Personal Trainer and create a health and fitness plan. Whether you're at home or in the gym, Fitonomy offers personalized workouts and meal plans tailored to your goals. By following a customized ab, back, and chest workout and sticking to a proper meal plan, you can build muscle, tone your body, and reduce overall body pain. With Fitonomy's free plan, you can access a range of features, including personalized workouts, monthly challenges, and achievements. Tracking your fitness journey is made easy with Fitonomy, allowing you to monitor your progress and record workouts, calories, water intake, and steps. The Fitonomy community provides support and motivation as you work towards your health goals. Fitonomy offers guidance on common workout mistakes to avoid and provides step-by-step instructions for correctly performing exercises. Additionally, Fitonomy provides exercises and stretches to relieve pain, decrease inflammation, and improve mobility. While premium features require a subscription, Fitonomy is free to download. Subscriptions can be managed and auto-renewal can be turned off in your account settings. Join the millions of people benefiting from Fitonomy and start your fitness journey today.