AppLink Apps
BodBot AI Personal Trainer
BodBot is a digital Personal Trainer that uses AI technology to provide customized workouts based on your goals, equipment, physical abilities, and desired difficulty. It offers step-by-step guidance for each exercise and adapts your plan over time as you complete or miss sessions. BodBot is designed to be versatile, allowing you to work out anywhere, anytime, with any combination of equipment or just your own bodyweight. Whether your aim is to build muscle, gain strength, increase endurance, improve cardiovascular fitness, or lose weight, BodBot will work with you to create a personalized workout plan. The app employs a science-based approach and uses AI to adapt workouts based on your activity levels and sleep patterns. It also provides fitness assessments to target specific areas such as mobility, strength, and posture. With BodBot, you can train at your own pace and maximize fitness gains by intelligently adapting intensity and volume between sessions. The app also includes demonstration videos and detailed descriptions for correct movements, making it suitable for beginner strength-trainers. BodBot functions as your own mobile personal trainer, creating an individual program tailored to your needs and adjusting it as you progress. It can address specific limitations or weaknesses and integrates new information, such as missed workouts or spontaneous activities, to update your training plan. BodBot offers a subscription service called BodBot Plus, with options for monthly or annual billing. Payment will be charged to your iTunes Account, and you can manage your subscription settings through your iTunes account settings. The app may request access to certain health data, such as heart rate and weight, in order to tailor recommendations more accurately. Feedback, account issues, and bug reports can be sent to [email protected].