AppLink Apps
trainwell
This text is promoting CoPilot, a program designed to help individuals create meaningful changes in their lives. It promises to offer guidance and support from human coaches, allowing users to set intentions and learn simple habit-building strategies. CoPilot focuses on movement, nutrition, mindfulness, and recovery, providing customized routines and skills through daily check-ins and video calls. The program emphasizes flexibility and aims to create lasting change. However, it is important to note that CoPilot reads and writes health and workout data through the Apple Health Kit API to personalize the user experience and keep the coach informed.