AppLink Apps
Fits - AI Personal Trainer
This abstract introduces "Fits," an AI Personal Trainer app that offers a personalized fitness plan for users. It highlights the app's ability to help users lose weight, build muscle and strength, and get fit through personalized daily workouts. The app is designed for use anywhere and anytime, with or without fitness equipment. It also mentions that the workouts are challenging and aimed at improving overall fitness levels. Additionally, the abstract outlines the features of the app, including a personalized training plan, weekly workout and recovery sessions, various types of exercises, stretching exercises, an AI mechanism to track progress, a voice coach, and clear video and audio demonstrations. It concludes by encouraging readers to download Fits to get into shape.