AppLink Apps
Meditation Rx
The Meditation Rx app offers guided meditations specifically designed to provide relief from the stress of serious Illness . Whether you are personally ill or supporting a loved one through an illness, this app provides meditations tailored to your needs. It helps you deal with various stresses such as being in a medical setting, undergoing difficult procedures, and receiving bad news. No prior meditation experience is necessary, as the app includes a Learn to Meditate section. In addition to illness and caregiving meditations, the app also offers general meditations that can be useful in everyday life. Users have the option to listen to voice guidance with or without music or nature sounds in the background, or to listen to music and nature sounds alone. The Meditation Rx app is created by the creators of the popular Meditation Oasis® apps and podcast, in collaboration with David Ezon, MD. It includes a Learn to Meditate section, various versions of guided meditations, and 14 specific guided meditations targeting stresses related to illness and caregiving. The app also provides a choice of music and nature sounds to accompany the meditations. The creators of the app, Mary Maddux, MS, HTP, and Richard Maddux, have over 30 years of meditation practice and teaching experience. They have also worked in counseling, healing arts, and music composition. It is important to note that the app is intended to provide relief from stress and is not intended for diagnosis or treatment. Users should consult a qualified health professional for any medical concerns.