AppLink Apps
Wysa: Mental Health Support
Wysa is an emotionally intelligent chatbot that uses AI to provide support for mental health and wellness needs. It incorporates research-backed techniques such as cognitive behavioral therapy, dialectical behavior therapy, and meditation to help individuals cope with Depression , stress, anxiety, and more. Users can have empathetic and judgment-free conversations with Wysa, with their identity remaining anonymous and their conversations protected. Wysa also offers additional guidance from qualified mental health professionals and helps users identify and work towards goals aligned with their values. The app offers various tools for venting, practicing therapy techniques, dealing with loss and conflict, and relaxation exercises. Reviews from sources like Bloomberg, University of Washington, and BBC highlight the app's effectiveness and accessibility. Wysa offers subscription plans for access to coaching and tools, with the price varying based on the country of residence. However, it does not provide diagnostic measurements or treatment advice, and users are encouraged to seek medical attention or reach out to doctors in a crisis or for medical advice.