AppLink Apps
Stress Monitor for Watch
The Stress Monitor App is a comprehensive tool designed specifically for Apple Watch users to monitor their stress, activity, sleep, and overall health. By processing heart data collected throughout the day, the app provides insights into one's current stress levels and capacity to perform mentally, emotionally, and physically. It also takes into account factors such as daily activity and sleep to track the influence on performance, stress levels, and general well-being. The app analyzes body signals like Heart Rate Variability and Resting Heart Rate to determine the impact on stress and fitness levels. Each measurement comes with personalized recommendations and explanations based on the collected data. The app supports Apple Watch ECG measurements and provides weekly highlights and a daily stress heat-map to track trends and patterns. It also offers sleep and activity analysis to understand their impact on stress and performance. Users can add emotions and mood to their data to analyze correlations. The app integrates with Apple Health to process saved information, and a subscription option is available for additional features. However, it's important to note that the app does not provide medical advice or diagnosis, and seeking a doctor's advice is recommended. Users can contact the app's team for feedback, suggestions, or inquiries.