AppLink Apps
Mental Health Therapy Coach
CBT Therapy is a mobile app that uses cognitive behavioral therapy (CBT) to help improve mental health and well-being. The app provides customized daily mental health coaching sessions to manage stress, anxiety, and improve sleep, habits, and overall quality of life. Users have described the therapy as relaxing, easy to use, and valuable.
The app combines digital therapy, guided journaling, and sentiment analysis to create a hyper-personalized therapy experience. It offers guided course content that teaches self-care practices to foster joy, happiness, and positivity. All courses are scientifically based and developed with professional therapists.
CBT Therapy is effective and is based on the most effective form of therapy, cognitive behavioral therapy (CBT). Users have reported positive experiences and instant improvements after completing the therapy programs. The app provides a variety of features, including customized daily therapy sessions, a daily journaling guide, and a personal mood tracker.
The app offers a subscription pricing model, with options for monthly or yearly payments. The application is intended for general informational purposes and should not be used for prevention, diagnosis, or treatment purposes. Users are encouraged to seek professional advice before making any healthcare decisions. The app also emphasizes the importance of privacy and provides links to its privacy policy and terms of service. Users can contact the app's support team with any questions or suggestions.