AppLink Apps
Leo: Mental Health AI Therapy
The AI Mental Health Therapist, Dr Lisa, is designed to help individuals overcome a range of mental health issues such as Depression , anxiety, stress, and sleep problems. The app utilizes research-backed and certified Cognitive Behavioral Therapy (CBT) methods, incorporating techniques from some of the world's top therapists. Dr Lisa is empathetic, non-judgmental, and ensures user anonymity and privacy.
Using AI technology, Dr Lisa reacts to the user's expressed emotions, offering a personalized and emotionally intelligent chatbot experience. The app offers various techniques and tools to help users cope with challenges, including venting or reflecting on their day, learning CBT techniques, and using conversational coaching tools to address loss, worries, or conflicts. Additionally, Dr Lisa provides mindfulness exercises to promote relaxation, focus, and peaceful sleep.
While Dr Lisa is a valuable resource, it is important to note that seeking a doctor's advice and professional medical guidance is highly recommended in conjunction with using the app, especially before making any medical decisions.
Please note that the Terms & Conditions and Privacy Policy for the Dr Lisa app can be found at the following links:
Terms & Conditions: [link removed]
Privacy Policy: [link removed]