AppLink Apps
AbleTo
This text introduces AbleTo, a platform designed to provide support for improving mental health through on-demand self care, therapy, and coaching. Users will have access to personalized tools and skill-building activities backed by science to help develop coping skills and build better habits. The program offers flexible mental health care that fits into individual schedules, curated content to manage stress, anxiety, and Depression , and 24/7 access to tools and activities. AbleTo is covered by many health plans and employers, with the vast majority of participants receiving the services for free. Interested individuals can learn more at https://www.ableto.com or contact AbleTo directly through email at [email protected]. AbleTo does not provide medical advice and individuals must be 18 years or older to join.