AppLink Apps
Twif: Things To Do Bucket List
Act on your life dreams and goals with conviction and grit. Don't let fear hold you back! Twif app is designed to help you face your fears gradually and progressively, unlocking your full potential and allowing you to live a productive life. It offers curated strategies, positive affirmations, streaks to maintain momentum, statistics to track progress, and a journal to celebrate fears overcome. Mental health experts recommend Twif as a complement to Cognitive Behavioural Therapy (CBT), helping individuals continuously work on their cognitions and fears. The app includes 25 common fears and 50 strategies for dealing with them, as well as the ability to add your own fears and strategies. It also helps reprogram your subconscious mind with powerful affirmations and reminders, provides a calendar view and widgets for maintaining streaks, and offers statistics and insights to identify cognitive biases and balance different life aspects. Other features include automatic iCloud sync, data export, colorful themes, and advanced security features. Note that Twif is not intended to replace professional medical advice or treatment. Consult a healthcare professional if you have medical conditions or concerns.