AppLink Apps
Sleep Tracker ++
Sleep Tracker++, also known as SleepMatic, is an Apple Watch app that automatically tracks your sleep without the need to press any buttons. Simply wear your watch to bed and it will log your sleeps and naps. The app provides insightful sleep analysis, allowing you to see details of each night's sleep, including when you get in bed, fall asleep, wake up, and get out of bed. You can also view your restless and restful periods during the night.
This app offers all-day sleep tracking, so it is suitable for those who sleep during the day or take naps. There is no need to configure a sleep window or set an alarm, as the app automatically detects when you fall asleep. It even allows for tunable detection, so you can adjust the sensitivity if the detection is not accurate for you.
Sleep Tracker++ also provides the option to add notes and categorize your sleeps using hashtags. This feature helps you identify trends and understand how factors like coffee or parties affect your sleep. The app allows you to manually edit sleeps up to 7 days in the past and provides a history of your past nights, weeks, or months at a glance.
The app integrates with HealthKit, allowing you to store the detected sleep data in your Health app. Overall, Sleep Tracker++ offers a convenient and comprehensive solution for tracking and analyzing your sleep directly from your Apple Watch. For more information and support, you can access the tutorial and diagnostic guides by clicking "App Support" under the "Reviews" tab.