AppLink Apps
Sparkle: Self-Care Checklist
The abstract for the text is about the Sparkle app, which is a simple tracker and journal for self-care activities. Users can create a list of things that make them happy, track and document them daily, and hold themselves accountable. By taking better care of themselves, users can change their lives for the better. The free app also offers daily check-ins, ideas and inspiration for self-care practices, self-reflection through journaling, past entry overviews, daily quotes for motivation, and personalized reminders. The abstract ends with a inspirational quote about self-care by Katie Reed.