AppLink Apps
Window - Intermittent Fasting
Intermittent fasting has gained popularity as an effective method for weight loss and overall health improvement. Window is a convenient app that serves as your fasting companion, offering features such as tracking fasting and eating periods, setting weight loss goals, monitoring water consumption, and receiving insights from nutritionists. With a free version available, users can benefit from features like a fasting timer, weight journal, water tracker, healthy blog, and synchronization with Apple Watch and Health.
For those looking for a more personalized experience, Window Premium offers a personalized fasting program, various intermittent fasting plans, individual meal recommendations, personal statistics tracking, healthy challenges, and a nutrition and mood tracker. The app aims to assist users in establishing healthier eating habits and reaching their weight loss goals by providing necessary support and guidance. It is important to note that Window is not a substitute for medical advice, and consulting a healthcare professional before starting any weight loss program is recommended.