AppLink Apps
Relax & Rest Guided Meditation
The Meditation Oasis® Relax & Rest app offers the benefits of meditation for deep relaxation and stress relief. It includes three guided meditations of varying lengths that can be enjoyed by individuals with any level of meditation experience. The app also provides written meditation tips to enhance the meditation experience. Users have the option to listen to the meditations with or without music or nature sounds, and can adjust the volume levels to their preference. The app also features testimonials from individuals who have found the meditations to be beneficial for sleep, anxiety, and other challenges. Created by Mary Maddux, MS, HTP and Richard Maddux, renowned for their Meditation Oasis podcast and CDs.