AppLink Apps
Loving Kindness
The Loving Kindness app promotes compassion and positive emotions through Loving Kindness meditations, an ancient Buddhist practice. The app provides gentle reminders throughout the day to help users focus on their heart-center and cultivate empathy and kindness. Users can tailor their Loving Kindness mantras to their lifestyle by choosing topics, customizing mantras, and selecting a schedule. The app delivers customized mantras to effortlessly integrate the practice into daily routines. Whether used alone or to enhance existing meditation practices, the Loving Kindness app helps cultivate a more positive and caring mindset. Scientifically proven to increase empathy, compassion, and overall well-being, Loving Kindness meditations also reduce anxiety and depression, lower stress, and improve relationships. The app brings the power of Loving Kindness directly to users' phones, allowing them to spread compassion and goodwill.