AppLink Apps
5 Minute Home Workout
"5 Minute Home Workouts " offers quick and effective exercise routines for those with limited time and motivation. With timed rest and exercise periods, workouts are designed to be completed in just 5 minutes. Detailed instructions and 3D animations cater to fitness novices, while 12 sessions and 42 different exercises provide variety for all users. Each exercise is tailored to challenge based on individual progress, and sessions are categorized into different groups targeting various areas of the body. The app also integrates with Apple Health for tracking workouts and calories burnt, and offers dark mode for iOS 13 users. Download "5 Minute Home Workouts" now for an easy way to achieve your fitness goals.