AppLink Apps
StrongLifts Weight Lifting Log
The StrongLifts app is a simple and easy-to-use weight lifting tracker designed to help users get stronger. With a clean and intuitive interface, the app minimizes the amount of taps needed to log workouts, making it efficient for users. StrongLifts takes care of all the thinking, tracking, and planning for users, keeping track of progress, telling users what to do next, and auto-increasing weights. The app is built on proven principles of Progressive Overload and includes a free StrongLifts 5x5 Strength Training Program with videos and instructions to improve form.
In addition to free features like workout scheduling, history review, and support for lb and kg weight units, the app also offers pro features like creating custom workouts and exercise routines. The Apple Watch integration allows users to log workouts directly from their watch and receive rest period notifications. StrongLifts has been featured by Apple multiple times and has a high rating in the USA, with millions of users starting their strength journey with the app. For further assistance, users can access guides, help, and contact support through the provided links. Download StrongLifts today to start logging your workouts and seeing results.