AppLink Apps
Sorting Therapy
This text discusses the act of sorting colors as a calming and meditative activity. It emphasizes the simplicity and mindfulness involved in sorting colors, suggesting that it can be done both to relax and to enhance focus while listening to music or podcasts. The text also highlights the absence of competitive elements or distractions, emphasizing the pure enjoyment of sorting colors for its own sake. Ultimately, it encourages readers to engage in the therapeutic practice of sorting colors as a way to unwind and find peace in the present moment.