AppLink Apps
Gentler Streak Fitness Tracker
Abstract:
Gentler Streak is a health and fitness tracker designed to prioritize wellbeing by finding a balance between exercise and rest. The app provides personalized daily workout suggestions, including rest days, to help improve fitness levels. Features of the Apple Watch app include monitoring heart rate zones, adjusting workout intensity, and displaying various metrics. The app also offers daily fitness recaps, activity paths, health metrics tracking, and expert insights. Users can subscribe to Gentler Streak Premium for additional features and benefits. It is important to note that Gentler Streak is not a medical device and users should consult with a physician for medical advice.