AppLink Apps
MWH: Fitness + Wellness
This abstract introduces Melissa Wood-Tepperberg's health, Wellness , and lifestyle platform, MWH. The platform offers a library of workouts and meditations, led by Melissa and other creators, covering various practices such as pilates, yoga, and guided meditations. New classes are regularly added, and custom schedules are available for different intensity levels. In addition to workouts, MWH provides access to recipes, video tutorials, lifestyle tips, and nutrition advice. The platform emphasizes the idea of using what you have available to improve both body and mind, regardless of time constraints. Subscriptions automatically renew but can be canceled at any time, with access to paid features retained until the end of the term. The platform is also available through iTunes, with the option to turn off auto-renewal. The abstract concludes with links to the app's privacy policy and terms of use.