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Dr. Greger’s Daily Dozen
This text discusses the importance of tracking the foods recommended by Dr. Greger in his books How Not to Die and How Not to Diet. The weight tracker feature, based on How Not to Diet, is also mentioned, which allows users to track their weight using HealthKit. Dr. Greger has conducted extensive research to compile a list of the most important foods for a healthy diet, and his Daily Dozen outlines these foods and suggests the number of servings to aim for each day. It is highlighted that Dr. Greger donates all proceeds from his books and engagements to charity. Additionally, NutritionFacts.org, a non-commercial and non-profit platform created by Dr. Greger, provides free updates on the latest Nutrition research through videos and articles, with no ads or charges.