AppLink Apps
Meditation: Mindfulness & Calm
The Lojong app is a mindfulness tool designed to teach users how to meditate and cultivate genuine happiness in a matter of minutes each day. With access to hundreds of guided Meditation practices, users can experience benefits such as anxiety reduction, stress management, improved focus and productivity, better relationships, and enhanced sleep quality. The app also offers features like animated videos, emotional intelligence cultivation, meditation tracking with statistics and a log, and an array of inspirational quotes. Additionally, the Sleep Well program provides meditations and ambient sounds to improve sleep quality. Users can enjoy free access to various meditations and mind-training programs, while becoming a Premium user grants them full access to a wide range of guided practices, the ability to download and listen offline, playlist creation, and support for others who cannot afford a subscription. Developed with care by instructors, therapists, and mental health experts, Lojong aims to benefit as many people as possible.