AppLink Apps
Pulse - Breathing & Meditation
Abstract:
Pulse is a breathing and Meditation app designed to facilitate faster and more relaxing sleep. Using guided relaxation and a calming breath visualization, users can easily fall into a warm and comfortable sleep within sixty seconds. Additionally, Pulse is known to potentially help prevent cardiovascular problems. The app also includes a relaxation program used by military groups to reduce stress in battlefield situations, enabling users to release natural sedatives and regain focus in just one minute. Other features of Pulse include a calming breath visualization, an eye-caring dark mode for use in dark environments, integration with Apple HealthKit, and optional breathing reminders to establish a relaxation habit. The app has been praised in the media for its visually pleasing and minimalist design, which supports relaxation, stress release, and falling asleep.