AppLink Apps
Freeletics Nutrition
No matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. With the Freeletics Nutrition Coach, you can adjust your nutrition to your individual needs and goals. The Nutrition Coach offers over 330 easy recipes for breakfast, lunch, and dinner, as well as guidance on preparing veggies, meat, fish, and fruits in a healthy way. Whether you are vegetarian or pescatarian, the Coach can adapt to you. The Coach provides individualized nutrition plans based on your goals and preferences, and there is no need to count calories - only fast and visible results are measured. The nutritional concept is scientifically proven and easy to integrate into your daily life.
By registering for free, you can access a selected pool of recipes. With the Nutrition Coach, you can benefit from personalized nutritional plans, digital coaching, unlimited access to diverse and seasonal recipes, and many other features. The Coach helps make healthy eating a new lifestyle by providing daily plans with recipes and portion sizes, easy weekly planning with a shopping list, tips for busy people or those who frequently eat out, and motivation for healthy living. You can also track your progress and customize portion sizes based on your training.
Freeletics Nutrition promotes the concept of "Clean Eating," which emphasizes the importance of eating high-quality, unprocessed foods and tracking nutrient intake to reach your goals. Additionally, Freeletics Nutrition can complement Freeletics Bodyweight, a training method with millions of users and an effective digital training Coach.
The Freeletics Nutrition app is free to download and use, but additional features and personalized plans are available with a subscription. The subscription costs $34.99 for 3 months or $79.99 for 12 months. The subscription automatically renews unless canceled within 24 hours before the end of the current period. It is not possible to cancel an existing in-app subscription, but the automatic renewal function can be disabled at any time.
In conclusion, Freeletics Nutrition offers personalized nutrition plans, recipes, and coaching to help individuals achieve their goals and adopt a healthy lifestyle. By focusing on clean eating and tracking nutrient intake, users can see fast and visible results. Complemented by Freeletics Bodyweight, this app provides a comprehensive solution for fitness and nutrition.