Fit Body: Fitness & Nutrition
The Fit Body app is a strength training app designed specifically for women. It offers On Demand workout classes, 12-week guided workout programs, and a choice of 20 different workout programs. The app is aimed at delivering long-lasting results and is used by millions of women who have transformed their lives with the help of expert female personal trainers, results-driven workout programs, delicious recipes, community support, and more.
The app features specific programs from trainers such as Anna Victoria, Maggi Gao, Alyssa Lombardi, Brittany Lupton, Nicci Robinson, and Martina Sergi. Each trainer offers a variety of programs that target different fitness goals and preferences. The programs range from high-intensity strength training to kettlebell training, postpartum recovery, pregnancy-safe strength training, and more.
In addition to the workout programs, the Fit Body app also includes several features to enhance the fitness journey. These features include step-by-step workouts, on-demand classes, alternative move suggestions, as little as 20-30 minutes of workout sessions a day, daily 5-minute cardio burn workouts, stretching and foam rolling videos for rehabilitation, and guided cardio workouts.
The app also provides a comprehensive food tracker and meal plans. It offers 72 weeks of meal plans with custom portions according to individual caloric needs, 300+ recipes to mix and match, and the ability to create your own meal plan. The food tracker allows users to easily track their meals and offers additional features such as entering your own macros from meals or ingredients, and a barcode scanner for US and Canadian food products. The app caters to different eating preferences including Regular, Vegan, Vegetarian, Pescatarian, Gluten-Free, Dairy-Free, and Keto.
To help users keep track of their progress and overall well-being, the Fit Body app provides a workout calendar and wellness journal. Users can track their historical workout data in weekly and monthly calendars, as well as monitor their mental and emotional well-being in the wellness journal.
The app also offers guidance and education through educational videos covering a variety of fitness and food topics. These videos aim to provide the necessary information and support to help users achieve physical, mental, and emotional well-being.
Fit Body with Anna Victoria offers a membership plan with a 7-day free trial. After the trial period, members can choose between a 12-month or a 1-month membership plan, which will auto-renew unless canceled 24 hours prior to the end of the membership period.
Overall, the Fit Body app provides women with a comprehensive fitness solution that includes tailored workout programs, meal plans, tracking tools, and educational resources to achieve long-lasting results.