AppLink Apps
Relax Meditation: Guided Mind
Learning and practicing meditation has been shown to improve overall quality of life. The Relax Meditation app offers a unique approach to meditation that makes it accessible for everyone. By incorporating mindfulness into your daily routine, you can quiet your mind, improve your mood, and enhance your overall health. The app offers a free 5-day introductory program to meditation, as well as specialized programs focused on topics like self-esteem, relationships, success, and creativity. Users can also create their own custom meditation melodies using a wide selection of sounds. The app includes features such as S.O.S. sessions for immediate relief, community melodies created by users worldwide, and brainwave frequencies to enhance the meditation experience. A meditation reminder is also available to help users stay consistent with their practice. The app offers subscription options for unlimited access, with pricing details available on the website. Users can provide feedback and suggest future topics for updates.