Zen: Guided Meditation & Sleep
The app called Zen offers a variety of content and features to help users live a happier and healthier emotional life. It includes guided meditations, audio and video relaxation and Meditation tools, sleep music, binaural beats therapy, ASMR audios, mantras, 3D sounds, mood monitoring, reflections and inspirational quotes, and personalized experiences. The app is available in English, Spanish, and Portuguese and has been featured in over 130 countries. It can be accessed on various platforms and integrates with Apple Health. The app offers auto-renewing subscription options and pricing may vary depending on the country of residence. Users can turn off auto-renewal but no refunds will be given for unused portions of the term. More information on terms and conditions can be found on their website.