AppLink Apps
Interval Flow - WOD Timer
Interval Flow is a versatile app that allows you to create custom exercise programs using repeatable circuits and intervals. It features a new voice assist that announces your next move, allowing you to focus on your workout instead of your screen. The app provides built-in exercise programs, but also allows you to create your own by setting the intervals' work type, duration, and order, as well as choosing colors and warning sounds for each interval. With intuitive interface and customizable features, Interval Flow is the perfect companion for your fitness routine.
Interval Flow is not just limited to specific exercises. It excels in various workout styles such as HIIT, TABATA, WOD, AMRAP, and Crossfit, guiding you effortlessly through each session. It also provides a calming voice for Yoga, Pilates, Meditation, and Stretching, ensuring structured and balanced routines. No matter your fitness journey, Interval Flow adapts to match your pace.
Using Interval Flow, you can experience a revolutionary workout by staying in the zone and letting the voice assist handle the rest. The app dynamically calculates your work/recovery ratio, helping you unlock your potential. Try Interval Flow today and discover the power of intelligent workout tracking.
Please note that Interval Flow also includes a subscription plan with premium features such as unlimited workouts, timer program editing, and autoplay. The subscription costs $1.99 per month and is automatically renewed unless canceled at least 24 hours in advance. The app's website provides instructions on how to manage subscriptions. It is also important to review the terms of use, privacy policy, and end-user license agreement of the app.