AppLink Apps
Hume by FitTrack
Abstract: This text introduces Hume, an all-in-one app designed to track, monitor, and improve users' overall health and wellness. Hume allows users to build their Digital Twin, a visual representation of their health data, to drive better health outcomes. The companion app, Hume Health, provides users with 17 body composition metrics from FitTrack smart devices. Hume takes a behavioral science approach, encouraging users to develop micro habits that can easily be integrated into daily routines to achieve health goals. The app has helped thousands of members form healthy habits and achieve weight loss and health goals. Hume connects to smart scales and wearable devices to provide a comprehensive understanding of health data. The Digital Twin analyzes body composition, activity, sleep, and Nutrition to track health trends and establish a baseline using the Health Score feature. Users can understand the meaning of their Health Score through Insights and use Rings and Objectives to form daily and weekly habits around activity, nutrition, and sleep. Hume also offers a personalized nutrition plan tailored to users' goals, including a macronutrient breakdown.