AppLink Apps
Home Exercises- No Equipment
This text discusses the Home Workouts app, which provides daily workout routines for all main muscle groups without the need for equipment or a coach. The app includes workouts for abs, chest, legs, arms, and butt, as well as full body workouts, all designed by experts. With warm-up and stretching routines, animations, and video guidance, users can ensure they are exercising in a scientific way. Features include automatic progress tracking, weight trend charts, customizable workout reminders, and the ability to share progress on social media. The app also offers options for bodybuilding, strength training, home workouts for men, fat burning workouts, and HIIT workouts. Multiple exercises are included, along with guidance from fitness coaches.