AppLink Apps
Personal Training Coach
The app discussed in this text serves as a strength and muscle building coach that can be easily accessed via smartphone. Users can receive guidance on weight amounts, rest times, and progression without the need for manual calculations or tracking methods. There is a variety of strength training programs to choose from or the option to create a customized program.
The free version of the app offers many features including recording workout details, tracking progress through graphs, and adjusting weights automatically. Premium features allow for more customization and editing options. Integration with HealthKit simplifies tracking body weight and calorie burn. Support and feedback options are also available for users looking to improve their experience with the app.