AppLink Apps
Cardiio: Heart Rate Monitor
Cardiio is a mobile application that allows users to measure their pulse, understand how heart rate relates to fitness, perform high-intensity workouts, and track progress over time. The app uses the phone's camera to capture changes in reflected light from the finger, which allows for heart rate calculation. Users can view their heart rate history, save, edit, annotate, and export data. Integration with the Apple Health app is also available.
To achieve accurate results, users are advised to hold the phone steady, keep still, avoid talking during measurements, ensure fingers are not cold, and lightly cover the back camera without applying too much pressure. Although Cardiio has been positively reviewed by various sources, it is important to note that the app is not intended for medical use. Individuals with health conditions should consult a healthcare professional for accurate pulse readings. The app is meant for informational and educational purposes to support general health and wellness and has not been approved by the FDA.