AppLink Apps
Mindfulness.com Meditation App
This text introduces a personalized daily video coaching program aimed at helping individuals cultivate Mindfulness and reduce stress and anxiety. Users receive daily video lessons and meditations from a Mindfulness Coach, along with short mindfulness practices and breathing exercises. The platform also offers mindfulness courses and guided meditations from renowned teachers to support users in deepening their mindfulness practice. Additionally, resources for improving sleep and tracking progress are available. By subscribing to Mindfulness Plus, users can contribute to non-profit organizations promoting mindfulness. The platform aims to make mindfulness accessible to all, offering free subscriptions to those who cannot afford it.