AppLink Apps
Pregnancy Workouts-Mom Fitness
Exercising during Pregnancy can be daunting, but it doesn't have to be. The Pregnancy Workouts app offers safe and personalized routines for expecting mothers at every stage of their pregnancy journey. From prenatal to postnatal, these 20-minute workouts include exercises such as yoga, pelvic floor, and breathing exercises to suit your unique needs.
With no need for a gym or equipment, you can conveniently perform these short and effective workouts in the comfort and privacy of your own home. The Pregnancy Workouts app prioritizes the safety and comfort of both you and your baby, giving you peace of mind as you exercise. Keeping track of your fitness level and goals is made easy with the daily exercise log feature.
Maintaining physical fitness during pregnancy can be challenging, but the Pregnancy Workouts app aims to simplify the process while prioritizing the health of you and your baby. Start your fitness journey today with the Pregnancy Workouts app.
Features of the app include:
- Prenatal, natal, and postnatal workouts designed for each stage of pregnancy.
- 20-minute workouts tailored for comfort and safety.
- Various exercise options, including pelvic floor and breathing exercises.
- Yoga routines specifically designed for expecting mothers, guided by a dedicated yoga instructor.
- Ability to track daily exercises and monitor progress over time.
- Regular updates with new workouts and exercises.
The Pregnancy Workouts app is your go-to guide for maintaining health and fitness during pregnancy. Download the app today to get started on your journey.
Please note that the app offers subscription options priced at $2.99/week or $39.99/year, with a 3-day free trial. Subscription pricing may vary in different countries, and charges may be converted to the local currency. Payment is charged upon confirmation of purchase, and subscriptions automatically renew unless turned off 24 hours before the current period ends. Users can manage subscriptions and turn off auto-renewal in their Account Settings. Any unused portion of a free trial period will be forfeited upon subscribing. Privacy policy and terms of service can be found at the provided links.