AppLink Apps
MyFlo® Period Tracker Calendar
MyFLO is an innovative period app that allows users to track their menstrual cycle and learn how to naturally alleviate symptoms. Created by Alisa Vitti, the app is designed to help users care for their changing hormones throughout their reproductive years. MyFLO is beneficial for those dealing with issues such as PCOS, endometriosis, PMS, PMDD, and fertility struggles. It also provides information on missing periods, fibroids, mood swings, low sex drive, perimenopause, acne, bloating, and fatigue.
The app features one-touch fast entry for daily symptoms, smart tracking that adjusts the calendar based on real cycles, and the ability to easily delete data. Users can track over 30 symptoms, including cramps, bloating, headache, acne, cravings, mood swings, insomnia, fatigue, menstrual color, and heaviness, as well as BBT, flow, discharge, functional health, mood, and cycle syncing. MyFLO educates users on the meaning of symptoms in each phase of the cycle and suggests foods to eat to alleviate them. It also tracks symptom frequency and offers a 4-week food-based plan to address symptoms.
Additionally, MyFLO provides an in-depth symptom guide, information on the color of periods and hormonal balance, notifications for new cycle phases, and an overview of hormonal changes and expectations in each phase. The app includes tips on food, exercise, focus, and love based on cycle phases, as well as a partner sync feature that informs partners about cycle phases and how to support their significant other romantically.
MyFLO can be used to track menstrual cycles, improve fertility, minimize perimenopause cycle changes, understand how cycles impact mood, learn about foods that reduce period symptoms, discover personal strengths throughout the four phases of the cycle, find exercise types that support healthy hormones, and obtain tips for coming off birth control.
Customers have praised MyFLO for its user-friendly interface and personalized features. Doctors such as Dr. Christiane Northrup, Dr. Frank Lipman, and Dr. Lissa Rankin have commended the app for its practical and revolutionary approach to women's health, providing a solution to common gynecological problems.