AppLink Apps
Alive by Whitney Simmons
"Alive: Empowering Women Through Fitness and Wellness "
Alive is a fitness and wellness app designed by Whitney Simmons, a fitness enthusiast who aims to empower women on their fitness journeys. The app offers customized programs and workouts to help women achieve their fitness goals and become the best versions of themselves, both mentally and physically. Simple and easy to use, Alive focuses on the workout experience to boost confidence and motivation during exercise sessions.
The app includes 20 different programs tailored to individual goals, guiding users through a full schedule of workouts over several weeks. In addition, Alive features 30-day challenges that combine physical and mental health tasks to help users develop healthy habits for a better lifestyle. With over 100 daily workouts available in various categories, users can choose the type of workout that suits their needs.
Tracking progress is essential on the fitness journey, which is why Alive includes a Journey feature to monitor progress through weight, photos, and timeline of achievements. The app seamlessly syncs active minutes and weight data with Apple Health for comprehensive tracking. By consistently hitting goals, users are rewarded with achievements to keep them motivated.
Alive is free to download with the option for Premium subscriptions, which provide full access to all programs and daily workouts. Subscriptions can be managed through iTunes account settings and include a 7-day free trial. By downloading and subscribing to Alive Premium, users agree to the app's Privacy Policy and Terms & Conditions. Join the Alive community today to start shaping the best version of yourself!