AppLink Apps
Carbon - Macro Coach & Tracker
Carbon Diet Coach is a science-based Nutrition app designed to help individuals achieve their goals of losing fat, building muscle, improving metabolism, or maintaining weight. Developed by renowned nutrition coaches Dr. Layne Norton and Keith Kraker, the app provides a customized nutrition plan based on users' goals and metabolism. It uses the latest techniques in nutrition science to optimize results and adjusts the plan as users progress. The app features a built-in food tracker, body weight tracker, and weekly check-ins. It also offers tailored nutrition plans based on diet preferences such as balanced, low carb, low fat, ketogenic, and plant-based. The diet planner allows for high and low-calorie days and adjustments for overeating. Other coaching features include adjustable check-in days, explanations for changes in the plan, check-in history, charts showing various metrics, early check-in, goal tracker, and recommendations after reaching a goal. The app integrates with Apple Health to automatically read body weight and body fat values. Additionally, it offers a comprehensive food tracker with a large database, barcode scanner, quick add macros, meal copying, favorite foods, and the ability to create custom foods and recipes. Carbon Diet Coach is available through subscription options of monthly, 6-month, or yearly periods. Auto-renewal can be turned off in the iTunes account settings. The app's food database is powered by FatSecret. The terms and conditions and privacy policy can be found on the Carbon Diet Coach website.