AppLink Apps
Plum Village: Zen Meditation
The Plum Village app is a Zen guided Meditation app that offers a range of features to support mindfulness and inner peace. With mindfulness meditation techniques taught by a renowned Zen Buddhist Master, users can connect deeply with the present moment, reduce anxiety, experience more joy and happiness, and taste enlightenment. The app includes over 100 guided meditations, a customizable meditation timer, a "Mindfulness Bell" for daily reminders, and over 300 video sessions and Q&As with Thich Nhat Hanh and Plum Village teachers. There are also guided meditations specifically designed for children. Users can favorite their most loved meditations for easy access, download talks and meditations for offline practice, and track their mindful minutes in the Apple Health app. The app is continuously updated with new content and is completely free to download and use. It is divided into four main categories: meditations, talks, resources, and bells of mindfulness. Each category offers a unique set of practices, teachings, and resources to incorporate mindfulness into daily life. The Bell of Mindfulness feature allows users to customize reminders throughout the day, promoting calm and relaxation. The Plum Village app is a valuable digital companion on the journey towards inner peace and freedom.