AppLink Apps
BodyFast: Intermittent Fasting
The BodyFast app is a popular fasting app that has been installed by over 40 million people. It offers personalized fasting plans, daily coaching, weight tracking, and a water tracker, among other features. The app also includes over 100 recipes designed for fasting success and offers weekly challenges for better health and physical activity. Additionally, BodyFast offers a Coach feature that calculates an optimal fasting plan for users and provides motivation, tips, and challenges to help achieve goals. The app promotes intermittent fasting as a natural and healthy way to lose weight, strengthen the immune system, and improve overall health and energy levels. BodyFast is compatible with various diets and can be used for water fasting and lent. The app is available for free download, with the option to subscribe for full access to Coach features.