AppLink Apps
Smiling Mind: Mental Wellbeing
This abstract introduces Smiling Mind, Australia's leading digital-led, prevention-focused mental health not-for-profit organization. They are the creators of Australia's most trusted mental wellbeing app, which offers free programs developed by psychologists and educators. The app is designed to build mental fitness and resilience, support good sleep, reduce stress, and promote the development of social and emotional skills. Users can access meditations and Mindfulness practices, track their mood, and improve mental health anytime, anywhere. Smiling Mind aims to create a generational change in the mental health of Australians by providing tools to support healthy minds and help individuals thrive.