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MINDSET by DIVE Studios
Welcome to Mindset, the daily self-care app that is changing the way people take care of their mental well-being. Our app offers a range of self-care tools and resources, including meditations, sleep stories, journaling prompts, community reflections, expert tips and advice, guided breathing exercises, and exclusive content from your favorite celebrities. We also have a signature daily check-in experience that helps you takes actionable steps to improve your mental health and practice self-care in just 5 minutes a day.
Mindset is also your go-to destination for exclusive, intimate audio collections featuring personal mental health stories and life lessons from your favorite artists and celebrities.
Features and Content:
- The Daily Mindset: a daily episode that aims to provide you with a dose of mindfulness to start your day off on the right foot.
- Daily Check-in: a daily experience to help you take actionable steps towards improving your mental health and practicing self-care in just 5 minutes a day.
- Daily Motivational Quotes: a great way to start your day on a positive note.
- Daily Mood Tracker: an easy and convenient way to track your mood on a daily basis.
- Daily Gratitude Journal: a simple and effective way to cultivate gratitude and positivity in your daily life.
- Daily Reflections: a space for you to share your thoughts, feelings, and experiences with the Mindset community.
- Daily User Streaks: a way for you to track your progress and consistency with using the Mindset app.
- Expert-Led Content: professional tips and advice on self-care and mental health from trusted professionals.
- Celebrity Mindset Collections: exclusive content from top artists and celebrities, who share their own experiences and insights on mental health and well-being.
- Mood Boosters: designed to help lift your mood and improve your emotional well-being.
- More exciting features and artists coming soon!
Topics Include:
- Stress management
- Anxiety
- Depression
- Burnout
- Grief and loss
- Sleep disorders
- Eating disorders
- Self-care practices
- Boundaries and self-compassion
- Coping with change and uncertainty
- Building healthy relationships
- Goal setting and motivation
- Time management and productivity
- Managing emotions
- Building resilience
- Building self-esteem and self-confidence
- Celebrity mental health stories
Please refer to our Terms of Use and Privacy Policy for more information.