AppLink Apps
10K Runner, Couch to 10K Run
The 10K Runner® program is designed to take individuals from zero Running experience to successfully completing a 10K race. With over 8.6 million success stories and multiple awards, this app is highly recommended by fitness experts and doctors. The program is suitable for beginners and 5K runners, guiding users from a couch to a 5K in 8 weeks and then from 5K to 10K in another 6 weeks.
Key features of the app include alternating walk/run intervals, gradual increases in running segments, a human coach voice, compatibility with various GPS and music apps, a community of runners on Facebook, and integration with Apple Health for tracking workouts and calorie calculation. The app is simple to use, effective for weight loss, ad-free, and has garnered high ratings and reviews from users and press outlets.
10K Runner also supports charitable organizations and offers a subscription-based service for additional content and workouts. Users can reach out to the developers with any questions, comments, or ideas through the provided contact information.